DEC 27TH WORKOUT
- al24fit
- Jan 4, 2020
- 1 min read
Lat pull down 25 reps 11 sets 100lbs
standing pull down 25 reps 11 sets 40lbs
then went to another gym for
2.5 hours of basketball
video 1 shows last set
picture 1 shows me getting ready to do cardio
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